Needless to say, I've put on a couple of pounds. Well 8 pounds to be precise.
I am happy because I am focused and back on track. It is my goal to lose 10-14 pounds by the time of my brothers wedding on the 10th December. Today I had fat free vanilla yoghurt with chopped banana for breakfast, left over syn-free chilli con carne for lunch and then I made a syn free lezza-gne with syn-free home made wedges flavoured with chinese five spice and paprika. Oh, and syn free salad :-)
For the white sauce in the lasagne I mixed a tub of fat free cottage cheese with 2 eggs and a sprinkle of nutmeg. It was yum. And because it was syn free I filled my boots.
Cleo watched on as we chomped our dinner.
Then she helped me eat my fat free jelly for pud.